WELCOME TO THE HOME OF THE INTUTIVE EATING HUB

 Our mission is to empower you to transform your relationship with food and body to gain lasting peace, freedom and health!

 

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6 Steps to Get Started On Your Intuitive Eating Journey!

YOUR INTUITIVE EATING COACHES

Meet Sinéad & Shauna

Sinéad Crowe

Intuitive Eating Counsellor

Sinéad is an Intuitive Eating Counsellor, Nutritional Therapist and Perinatal Mental Health Clinical Nurse Specialist, other expertise includes, training in Dialectical Behaviour Therapy, Strategic Intervention and Behavioural Family Therapy. She is currently completing a Masters in Mindfulness Based Interventions in UCD.

She experienced binge eating for over 20 years and enforced rigid food rules for her eldest two children. She has since had two more children and has raised them as intuitive eaters.

Shauna Gibson

Intuitive Eating Counsellor

Shauna Gibson is an Intuitive Eating Counsellor and  Eating Psychology Coach who specialises in the treatment of Eating Disorders and eating issues.  A dieter from a young age she became a Slimming Consultant, for several years. Disillousioned by the slimming industry Shauna embarked on training in Eating Psychology.

She moved into private clinical practice in Belfast in 2013 and found that weight management approaches do not work and can actually cause harm. But actually working in a weight neutral way where the focus is on health promoting behaviours is better for long lasting effective change. Intuitive Eating is the main evidence based weight neutral approach and, Shauna is passionate about this self care framework.

Work With Us

How to Become an Intuitive Eater 12 Module Online Course

 DOORS CLOSED UNTIL SEPTEMBER 2024

TO BE NOTIFIED WHEN DOORS OPEN

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10 week / 12 Module online intensive course with live support from Sinéad and Shauna.

Workshops

Instantly access short online workshops on a range of Intuitive Eating topics and challenges.

How to Get Started

Master Emotional Eating

Overcome Binge Eating

Move away From dieting even if you still desire weight loss

How to Raise Intuitive Eaters

8 Module Self Paced Course on ‘How to Raise Intuitive Eaters’

WHAT PARTICIPANTS SAY

Testimonials 

How to Become an Intuitive Eater Intensive Course

This 12 Module Intensive Course is everything you need to know on how to become an Intuitive Eater. For more information click below. Already a member? Log-in here.

Intuitive Eating Workshops

Find out about our latest Live online workshops here or access a past recording.

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Intuitive Eating Live Events

There is nothing like an inperson event to learn about Intutive Eating and heal your realtionship with food and body. To find out about our latest inperson upcoming events click below.

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